Long Class #1: The Three Body-Weights

Dear Dancers,

This is our first substantial morning class that we’ll be taking together. I haven’t got an exact sense of where this material comes from, though I know it pops up in Ideokinesis a fair bit — the work of Mabel Elsworth Todd — and that’s probably, via Release Technique, how I came upon it.

There is a ten minute preview for free subscribers and a 30 minute version for those who are paying the insanely small amount of €5 per year.

Love to You
Sebastian